About Cairns Active Ageing Solutions

Welcome to Cairns Active Ageing Solutions, where we focus on promoting healthy ageing and fall prevention for seniors in our beautiful region of Cairns! I’m Margaret Ainsworth, the founder, and I am truly passionate about empowering older adults to live independently and confidently. My goal is to provide valuable insights and practical solutions that enhance the quality of life for seniors and their families.

Our Mission

At Cairns Active Ageing Solutions, our mission is simple yet profound: we aim to empower seniors to age gracefully and independently. We believe that with the right strategies and support, older adults can thrive in their communities. Our approach combines effective fall prevention techniques with resources that promote health and well-being.

History and Background

Cairns Active Ageing Solutions was born out of a desire to tackle the unique challenges that seniors face. I noticed that many older adults often feel overwhelmed by the complexities of ageing. That’s why I established this initiative—to provide support and resources that make a real difference in their lives. Over the years, we have worked hard to become a trusted source of information and guidance in our community.

What We Offer

We provide a range of resources and strategies tailored specifically for seniors, including:

  • Fall prevention strategies that are practical and easy to implement.
  • Health and wellness resources designed to promote active living.
  • Community support initiatives that foster connection and engagement.
  • Information aligned with aged care funding programs like My Aged Care and DVA.

Join Our Community

We are dedicated to fostering a supportive community for seniors and their families. By joining us, you become a part of a vibrant network that encourages active ageing. Together, we can create a future where older adults feel empowered and confident in their daily lives. Let’s work hand in hand towards a fulfilling, active lifestyle!


Nutrition's Impact on Healthy Aging role of nutrition in healthy aging The journey of aging gracefully begins with the choices we make today. As we age, our nutritional ne
Exercises for Senior Fall Prevention best exercises for fall prevention in seniors Are you aware that falls are the leading cause of injury for older adults? With one in three seniors
Safe Gardening Tips for Seniors safe gardening tips for elderly to prevent falls Gardening isn't just a hobby; it's a gateway to maintaining physical health and emotional well-being

Recommended

adapted fitness programs for the elderly

Adapted Fitness for Seniors

As we grow older, maintaining an active lifestyle is not just beneficial; it's essential for our health and happiness. The right fitness programs for seniors can transform lives, instilling confidence …

Subscribe & Share